LOW FAT/FAT FREE Mexican Taco Layer Dip
In order of bottom of dish to top. dish here is 8x8 glass dish. if using longer dish, double ingredients.
1st layer: fat free Refried beans, 1 can
2nd layer: Fat Free Chili, 1 can
3rd layer: 1/2 jar- 1 jar salsa
4th layer: 1 container fat free sour cream
5th layer: fat free chedder cheese/taco cheese
6th layer: shredded ice berg lettuce to cover
7th layer: sprinkle diced tomotoes
8th layer: sprinkle diced chiles
9th layer: sprinlkle black olives
chill for 2 hour if any ingredients were hot when u put them in. if not serve and enjoy
My highest weight was 550 pounds in February of 2010 and with the support of my family and friends and the best surgeon in the world Dr.Stephanie Vaimakis and her awesome staff at North Jersey Bariatrics that gave me the tool that saved my life... I am forever greatful to everyone for their love and support... And also the great people that i have met along the way of my journey which makes the journey more special....
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