My highest weight was 550 pounds in February of 2010 and with the support of my family and friends and the best surgeon in the world Dr.Stephanie Vaimakis and her awesome staff at North Jersey Bariatrics that gave me the tool that saved my life... I am forever greatful to everyone for their love and support... And also the great people that i have met along the way of my journey which makes the journey more special....
Thursday, January 26, 2012
chicken or pork one pan wonder
poached chicken, peppers, onion, garlic,diced tomatoes, manwhich sauce and veg baked beans.... slow cook a cpl hours and shred chicken with 2 forks.... can do with pork too