Tuesday, June 19, 2012

cucumber onion salad

simple cucumber/onion salad
-2 cucumbers peeled,quartered and diced(seeds optional)
-1 large onion thinly sliced

for the dressing
-1 large chopped tomato ot half pint cherry tomatoes
-2 teaspoons minced garlic
-half cup balsamic
blend all in bullet or blender and mix with cucumbers and onions....

-you can add what ever veggies you want as well to the cucumbers... peppers, diced tomatoes, olives, banana peppers..... diced meats, cheeses etc.....

i usually have mine with feta and tuna

1 comment:

  1. Looks SO good, and SO healthy. I look forward to trying this one! ~ Bee