-Brushed a little mayonaise on both sides of the fish and coated it with crushed chips and broiled for @ 15 minuts
-For the quinoa see older post but reheated in a little tomato sauce and water until hot....
My highest weight was 550 pounds in February of 2010 and with the support of my family and friends and the best surgeon in the world Dr.Stephanie Vaimakis and her awesome staff at North Jersey Bariatrics that gave me the tool that saved my life... I am forever greatful to everyone for their love and support... And also the great people that i have met along the way of my journey which makes the journey more special....
Monday, April 9, 2012
VEGGIE, SOY, FLAX SEED CRUMB COATED SWAI FISH
-Brushed a little mayonaise on both sides of the fish and coated it with crushed chips and broiled for @ 15 minuts
-For the quinoa see older post but reheated in a little tomato sauce and water until hot....
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