BLACK BEAN HUMMUS
-1-15 OUNCE CANNED BLACK BEANS, RINSE AND DRAIN
-1 TABLESPOON TAHINI
-1 TABLESPOON OF LIGHT SOUR CREAM OR LF YOGURT
-1 TEASPOON CRUSHED GARLIC
... -@ 1/4 CUP MINCED TOMATO
-1TABLESPOON LIME JUICE
-1TEASPOON CUMIN
-1/4 CUP CHOPPED CILANTRO
-BLACK PEPPER TO TASTE
COMBINE EVERYTHING IN A FOOD PROCESSOR OR BLENDER TIL SMOOTH
-1-15 OUNCE CANNED BLACK BEANS, RINSE AND DRAIN
-1 TABLESPOON TAHINI
-1 TABLESPOON OF LIGHT SOUR CREAM OR LF YOGURT
-1 TEASPOON CRUSHED GARLIC
... -@ 1/4 CUP MINCED TOMATO
-1TABLESPOON LIME JUICE
-1TEASPOON CUMIN
-1/4 CUP CHOPPED CILANTRO
-BLACK PEPPER TO TASTE
COMBINE EVERYTHING IN A FOOD PROCESSOR OR BLENDER TIL SMOOTH
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